Make room for focus. Keep distractions out.
Plan focused time, block distracting apps, and build routines that work for you — right on your Android phone.
FocusFlow is a free Android focus and app-blocking app. Schedule a work session, set limits for distracting apps, or keep selected apps blocked around the clock. Its protections use Android’s built-in services and keep your focus setup and reports on your device.
- Plan focus sessions around tasks and schedules, with a countdown and reminders.
- Block apps your way with task-based, timed, scheduled, or always-on blocks.
- Set daily allowances for selected apps using open-count, time-budget, or interval limits.
- Block distractions at different levels with keyword controls and optional local VPN app blocking.
- Review your patterns with on-device usage stats and focus reports.
- Add protection with PIN controls and Android system safeguards.
Requires Android 10 or later. No root required.
The screenshots below are framed and cropped to remove the phone’s status and system navigation bars. Profile details are redacted. The Stats image uses clearly labeled illustrative data, not measured results.
 Start focus or block apps |
 Plan tasks and sessions |
 Keep a session on track |
 Choose your protections |
 Stay with a timed block |
 Stats · illustrative sample data |
 Settings · profile details redacted |
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FocusFlow is a native Android app built with Kotlin and Jetpack Compose. It uses Android’s Accessibility Service, foreground services, UsageStats, Device Admin, and optional VpnService for its focus and blocking features. Tasks and app data are stored locally with Room/SQLite.
Download the latest APK from GitHub Releases. Choose the APK that matches your device; use the universal APK if you are unsure.
FocusFlow is licensed under CC BY-NC-SA 4.0. You may share and adapt it with attribution, for non-commercial use, and under the same license.